Core De Force Workout Classes

Core De Force Workout Classes

Dance Spectrum welcomes Tracie Bieler who will be teaching an  8 week LIVE session of Core De Force beginning in January.  Want to find out what Core De Force is? Come out to a FREE 30 minute class on Tuesday, January 16th at 7:30pm, or Saturday, January 20th at 8:30am.

No equipment needed! Just come out in your workout clothes. Bring a towel & water, and get ready to kick, punch, sweat and have an awesome time getting fit! Sign up at the free class for the full 8 week session, and get a sweet discount!

The 8 week session dates/times
Tuesdays 7:30pm - 8:30pm
Saturdays 8:30am - 9:30am
Come to the free sessions on the 16th or 20th.
The 8 week session will begin the following week.


*Registration will take place directly through Tracie and not the Dance Spectrum*

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Contact Us

4705 Transit Road
Depew, NY 14043
716-668-1954
info@dancespectrum.net

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